Frequently Asked Questions

I am a Health Coach Institute certified Health and Life Coach with over 10 years of experience supporting CEOs and managing their household staff.

I have developed a unique approach to Life Coaching inspired by the ideals of Conscious Leadership, where leaders learn to be radically responsible, self-aware, and focused on building a culture of “we” rather than a culture of “me.”

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients. Travel costs may be incurred depending on location.

Typically, clients will have weekly 45-minute meetings over the course of 90 days to work toward a major life goal. When that goal is achieved, most experience a renewed sense of purpose which can often lead to new goal setting and a reason to continue with 1:1 coaching sessions.